InTension Athletics 7.90.0

With the InTension Athletics app, a comprehensive set of tools is offered to help you achieve your fitness and health objectives. The app provides workout programs tailored to your goals, enabling you to monitor and log your workout sessions, nutrition, daily routines, measurements, and results with the guidance of a personal coach.

FEATURES:

• Access personalized training plans and monitor your workout progress
• Utilize exercise and workout videos for guided sessions
• Access custom meal plans to enhance your nutrition
• Monitor and log your food intake
• Track your daily habits efficiently
• Establish health and fitness goals and monitor your advancements
• Earn milestone badges as you achieve personal bests and maintain good habits
• Communicate directly with your coach in real-time
• Engage in digital communities to connect with individuals sharing similar health targets for mutual motivation
• Monitor body measurements while taking progress photos
• Receive push notifications for scheduled workouts and activities
• Sync your Apple Watch to track activities, habits, and more from your wrist
• Connect with various wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep patterns, nutrition intake, and body statistics

Download the app today to begin optimizing your fitness journey!